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Click Here360 HAAL CHAAL
Haal Chaal was founded in 2020 in Delhi to support mental health in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Haal Chaal provides a healing and friendly environment to do so.
Core Skills:-CBT/DBT, Psychosomatic approach, Narrative therapy, Existential therapy, Trauma-focused approach, attachment theory, Mindfulness, and EFT (Emotionally Focused Therapy).